*woo-woo warning: this is a metaphysical conversation, and it’s a little longer than normal. “…and do it with joy!” my mother used to add whenever I’d crumple up my face and…| K E Garland
A comprehensive guide that explains what the 7 chakras are & how these energy centers within the human body regulate all its processes and affect our mind.| Arhanta Yoga Ashrams
Did you know how effective is yoga for thyroid issues? Discover the benefits of yoga for hyperthyroidism and hypothyroidism as well as 9 effective poses.| Arhanta Yoga Ashrams
This article will detail the Mudras practice, its numerous benefits, and how to use them for Yoga or Meditation.| Arhanta Yoga Ashrams
Deep-rooted in history, Sanskrit words reveal the true meaning of yoga. Discover 199 yoga terms for a deeper practice in our complete glossary.| Arhanta Yoga Ashrams