Try these exercises that show you how to be more open-minded because, "Those who cant change their minds can't change anything."| The Zag
Once upon a time there was… you. What happens next? Here are some storytelling tips to make your life more exciting.| The Zag
Learn how to train your palate with this guide to the science and art of tasting, and the surprising best ways to practice and improve.| The Zag
This 13-step research- and experience-backed system will dramatically increase your odds of succeeding at your 30-day challenge.| The Zag
Quick Q&A on the science behind the Big 5 CANOE personality traits and how to understand, change, and make the most of yours.| The Zag
If you're considering a 3 day fast but have never fasted before, here are some lessons and experiences to prepare for so you don't learn them the hard way.| The Zag
To enjoy, or not to enjoy, that is the question. Here are some thoughts on choosing the more enjoyable answer.| The Zag
Anti-regrets are the opposite of regrets: things you do that have a lasting benefit on your life. Here are some examples.| The Zag