Discover You're Not Done Yet, a guide to parenting young adults with empathy, mental health awareness, and strategies to close the "guidance gap."| Resources To Recover
Finding the right therapist can feel daunting, especially if you're unsure where to start. Whether you're seeking help for anxiety, depression, relationship issues, or personal growth, having a supportive and skilled therapist can make all the difference. Here are some tips to help you navigate the process and connect with the best therapist for your| Resources To Recover
As the dust settles following the 2024 election results, it's crucial for the LGBTQ community to focus on self-care and rebuilding emotional resilience.| Resources To Recover
**updated 8/20/24** As the summer draws to a close and the new school year approaches, college students with mental health conditions and their families should be taking steps to ensure the necessary supports are in place. Anxiety, depression, and other mental health challenges can significantly impact a student’s academic and personal life. Laurel House and its| Resources To Recover
Mental resilience is a crucial but undervalued skill. With the world as it is today, with the coronavirus crisis still ongoing and a future full of uncertainty ahead of us, a strong mind is essential for helping us keep our heads above water. But how do you nurture such a quality? How can we strengthen| Resources To Recover
Roughly 2000 years ago, the emperor of the Roman Empire sat in his tent to clear his head. He had plenty of reasons to decompress. Ugly border disputes threatened his legacy. Untrustworthy warlords schemed behind his back and unrelenting family issues from the premature passing of his wife and a difficult relationship with his only| Resources To Recover
Art therapy is a great way to express your emotions without words, process complex feelings and find relief from anxiety, depression, PTSD and other disorders.| Resources To Recover
One-third of our lives are spent sleeping, but over time, sleep has become unappreciated. In the world's current pace, everybody is consumed in using their 24 hours a day, seven days a week. Sleep has become such an interference in our daily activities that we often forget its benefits and the implications of its loss.| Resources To Recover
Every child deserves to feel safe at home. However, recent attacks on LGBTQ+ teens and young adults may make your kids feel uncomfortable in any space other than their bedroom. This concern is highlighted by recent FBI data, which show a 13.8% increase in attacks based on sexual orientation and a 32.9% jump based on| Resources To Recover