Do you find you have an intense fear of gaining weight? This article dives into some of the reasons behind weiht gain fear and what to do.| Peace & Nutrition™
learn how to stop body checking by identifying ways you might be looking for body flaws and how to use other coping tools.| Peace & Nutrition™
Fatphobia is weight centered biases that exists on many levels. Take the Am I fatphobic quiz to see if you have hidden weight bias.| Peace & Nutrition™
Ed recovery means that you have freedom to have thoughts outside of your eating disorder and eat without guilt.| Peace & Nutrition™
Tips for how to stop purging in eating disorder include changing the environment, recognizing triggers, and doing other activities.| Peace & Nutrition™