I Hate My Body, Now What? | Peace & Nutrition™
Where does it come from when I feel like I hate my body? Find the strategies to work on self love and ditch dieting in this article.| Peace & Nutrition™
Where does it come from when I feel like I hate my body? Find the strategies to work on self love and ditch dieting in this article.| Peace & Nutrition™
BMI is a health screening tool that is outdated and a poor predictor of health. Learn why BMI is bullshit and what to use instead.| Peace & Nutrition™
Ever wonder how to respond to those very unpleasant and unsolicited weight related comments? Here is your step by step guide!| Peace & Nutrition™
If you feel like you don't deserve to eat, it might be because of past trauma or because you have an eating disorder.| Peace & Nutrition™
Food is more than fuel. Food is important for our emotional and social wellbeing. Food is cultur and family.| Peace & Nutrition™
learn how to stop body checking by identifying ways you might be looking for body flaws and how to use other coping tools.| Peace & Nutrition™
Fatphobia is weight centered biases that exists on many levels. Take the Am I fatphobic quiz to see if you have hidden weight bias.| Peace & Nutrition™
