Learn 20 simple & effecive ways to eat healthier now to stay healthy forever from certified health coach Elizabeth Rider. No dieting required!| Elizabeth Rider - Modern Healthy Living
My Egg Roll in a Bowl recipe only takes 25 minutes to make. This low-carb recipe makes egg rolls healthy, but the whole family still loves every bite!| Elizabeth Rider - Modern Healthy Living
You may have heard of the Dirty Dozen & Clean 15, but you may not know they are updated yearly. Save these lists for easy shopping.| Elizabeth Rider - Modern Healthy Living
Easy Crockpot Shredded Chicken is healthy & practically prepares itself! Use a handmixer (or forks) to shred the chicken to use in tacos, soups, or salads.| Elizabeth Rider - Modern Healthy Living