Lavender is one of the most versatile and practical essential oils there is; one with a beautiful scent. Check out lavender oil and its benefits and uses.| blog.heartmanity.com
Living healthy is worth the effort. Developing healthy habits transforms lives. Learn 25 best ways to live a healthy lifestyle with Ayurvedic Principles.| blog.heartmanity.com
Anxiety affects the mental health of millions of people. Did you know that research shows yoga helps relieve stress and anxiety? Discover key yoga poses.| blog.heartmanity.com
Learn how and why emotional intelligence profoundly affects the mind body connection and how you can strengthen that connection to achieve optimal health.| blog.heartmanity.com
Looking for a healthier life? Learn simple habits for greater brain fitness and behavioral health. Discover 5 ways they are optimized by healthy habits.| blog.heartmanity.com