Seated stretching exercises for seniors improve mobility, reduce pain & stress, and minimize fall risk. Get a free 4 minute routine with 12 gentle stretches| DailyCaring
Edema in seniors reduces mobility & increases fall risk. Get causes, lifestyle changes, and 3 exercises that help get rid of swollen ankles, legs, and feet.| DailyCaring
Seniors are at risk for dehydration, which causes serious health issues. Find out why dehydration in seniors is so common, symptoms, health risks, and more.| DailyCaring
Physical activities for seniors with dementia reduce challenging behavior & fall risk and boost self-esteem. 12 great exercise ideas for all ability levels.| DailyCaring
Family in denial about seniors needing help makes caregiving even harder. Use 3 techniques to overcome their refusal to accept the reality of the situation.| DailyCaring
Reduce fall risk & pain + improve strength, flexibility, & circulation with free, gentle seated chair exercises for seniors that focus on range of motion.| DailyCaring
Three at-home balance exercises for seniors prevent falls and increase independence by helping to improve their balance, strength, and flexibility.| DailyCaring
Preventing falls in seniors keeps them healthier and more independent. Use the free conversation guide for productive talks about reducing risks.| DailyCaring
How safe is your older adult's mobility? Use the simple at-home Timed Up and Go test to find out. It helps you adjust care or home safety to prevent falls.| DailyCaring
Don’t find out about mobility issues in seniors after a fall happens. Use 5 key warning signs to take action and improve the situation before they get hurt.| DailyCaring
When someone with dementia hallucinates, it can be scary. Find out why it happens and get 10 ways to respond kindly & reduce their dementia hallucinations.| DailyCaring
Seniors use canes to get support & reduce fall risk, but it’s not always intuitive to get right. See how to use a cane correctly & signs that one is needed.| DailyCaring
If an older adult suddenly develops dementia-like symptoms, don't make assumptions. Find out if it’s caused by a treatable disease that mimics Alzheimer’s.| DailyCaring
Delirium in seniors after hospitalization is common and is often mistreated as dementia. Find out about the signs, causes, and how it can be prevented.| DailyCaring