Luau Stew is a traditional Hawaiian dish made by cooking fresh luau leaves (which come from the taro plant). Eat it with rice or poi! You can find luau stew plain/vegetarian, with squid, chicken, beef, or pork. What Is Luau Stew? Luau stew falls into the category of traditional Hawaiian foods (this category also includes...Read More| Onolicious Hawaiʻi
[This post was originally published July 22, 2019. It was updated September 26, 2019 to include a step-by-step photo recipe on how to make Lomi Lomi salmon at home.] Lomi Lomi Salmon is a Hawaiian side dish (made from salted salmon, tomatoes, onions, and green onions). It's a must-have for any Hawaiian meal or luau....Read More| Onolicious Hawaiʻi
Li hing mui is a Hawaii dried plum treat that comes in the form of a seed (for snacking) and powder (for sprinkling on anything from shave ice to fresh fruits). It is sweet, salty, and sour! Li hing mui powder What's red, comes in the form of seeds and powder, and is a Hawaii...Read More| Onolicious Hawaiʻi
[This post was originally published July 30, 2019. It was updated November 17, 2019 to include a step-by-step photo recipe on how to make Lau Lau at home.] Lau lau is a Hawaiian dish made of pork and butterfish wrapped in lu'au leaves and ti leaves. Lau lau is steamed and eaten with rice and...Read More| Onolicious Hawaiʻi
Kalua pork is a traditional Hawaiian dish. This 3-ingredient Instant Pot (or oven) recipe is super easy and onolicious! Enjoy with rice!| Onolicious Hawaiʻi
Haupia is a Hawaiian dessert that is often referred to as “coconut pudding.” The key ingredient in Haupia is coconut milk and it's pronounced as: "how-p-ahh." Haupia, chilled and ready to eat The word haupia sounds mysterious and complicated... ...unless you're from Hawaii (or have visited!) Most people don't know what haupia is. But when...Read More| Onolicious Hawaiʻi
Chili Pepper Water is beloved Hawaiian condiment made from garlic, chilis, and vinegar. Think of it as a Hawaiian hot sauce. Here's where to get it and how to make it. Bottle of housemade Chili Pepper Water on the table at Saimin Dojo in Kauai. Chili Pepper Water! Also known as Hawaiian Chili Pepper Water...Read More| Onolicious Hawaiʻi
Poke is popular Hawaii dish made of raw ahi (tuna) mixed with ingredients like soy sauce and sesame oil. Make easy Hawaii-style poke at home!| Onolicious Hawaiʻi
Spam Musubi is a famous Hawaii snack made from Spam, rice, and nori. Easy to make, portable, and tasty! Spam Musubi is Hawaii's favorite way to eat Spam.| Onolicious Hawaiʻi
Seasoned rice stuffed into fried tofu pouches. Delicious! Always a crowd pleaser. Cone Sushi (also called Inari Sushi) is a Hawaii classic.| Onolicious Hawaiʻi