To understand what causes overthinking, we need to understand why we think at all. After that, we can begin to explore why this process goes into| PsychMechanics
When you experience a traumatic event, your mind perceives great danger and goes into survival mode. When your mind is in survival mode, your senses| PsychMechanics
Countless books have been written on the power of thoughts to shape reality. Motivational speakers and spiritual gurus keep reminding people of the| PsychMechanics
Memory in psychology is defined as the persistence of learning. You can learn, recognize, and recall information. This shows your mind has an in-built| PsychMechanics
You’ve probably come across one of those people who believe they receive signs from the universe. Maybe you’re one of them. I certainly have thought this| PsychMechanics
Jim was an employee at a sales company who had joined recently. He behaved normally with everyone and no one could ever label him as ‘arrogant’. After two| PsychMechanics
Stonewalling is when one relationship partner ceases all communication with the other partner. The stonewalling partner disengages from their partner,| PsychMechanics
Scrolling media is not a recent phenomenon, as many would think. Scrolling behavior appeared when remote controls for TVs were invented. Before that, people| PsychMechanics
Insight learning is a type of learning that happens suddenly, in the flash of a moment. It’s those “a-ha” moments, the light bulbs that people typically get| PsychMechanics
This article will discuss what causes a person to be shy and how to overcome shyness the right way.| PsychMechanics
Here’s an exhaustive list of emotional manipulation tactics in no particular order:| PsychMechanics
Humans are social species. For any social species, social cohesion matters. Social cohesion is achieved when individuals can live together in reciprocal, ‘I| PsychMechanics
This article will discuss the psychology of anxiety and social anxiety. Social anxiety is a common type of anxiety that people experience. To understand it| PsychMechanics
There’s disagreement even on the appropriate definition of emotion. Before we talk about primary and secondary emotions, let’s first define emotions.| PsychMechanics
There are systems everywhere in nature. A system has parts that do their work to sustain the system and make it work. If one part of a system changes or| PsychMechanics
If you’re in a relationship with an anxiously attached partner, you’re probably overwhelmed by them. You love them, but at times, you feel confused by their| PsychMechanics