Powerful positive affirmations for practising gratitude in your daily life.| The Intention Habit
Start a gratitude jar tradition where you add gratitude notes throughout the year and open them at the end of the year for the ultimate gratitude practice!| The Intention Habit
These self-care affirmations can be a perfect tool to help shift yourself into a positive mindset & help you stay committed to regular self-care.| The Intention Habit
Learn to say no without explaining yourself by learning the importance of setting boundaries & tips on protecting your time and personal wellbeing.| The Intention Habit
These body positive affirmations aim to help you nurture a healthy relationship with your body, no matter its shape or size.| The Intention Habit
Wouldn't it be great if we had our own personal reset button? Taking the time to reset yourself is crucial for maintaining a healthy life balance and overall well-being.| The Intention Habit
Nurture a healthy mind with these 20 healthy mindset habits to boost well-being, self-awareness, embrace growth, practice mindfulness, and more.| The Intention Habit
Discover actionable strategies for self-care for busy women. Recharge your mind, body, and soul with expert tips that fit easily into your daily routine.| The Intention Habit
Achieving a balanced life can feel like a daunting task with so many different moving parts. Here are the ways to find more balance in the 7 pillars of life.| The Intention Habit
Create your own gratitude list with 250 things to be grateful for to help you discover ideas for your own perfect thankful list.| The Intention Habit
Learning to love ourselves can be a challenge. This list of things to love about yourself is a great reminder and how it can positively impact your life.| The Intention Habit
What's on your personal self-care menu? We explore what a self-care menu is, how to create one and a sample self-care menu to help get you started.| The Intention Habit
Use these weekly reflection questions to review the past week and prepare for a productive week ahead.| The Intention Habit