Exercise Optimism - How to Use Emotional Intelligence
Optimism is a learned way of explaining challenges and successes. When we Exercise Optimism, we choose to look for possibilities. Here's how:| Six Seconds
Optimism is a learned way of explaining challenges and successes. When we Exercise Optimism, we choose to look for possibilities. Here's how:| Six Seconds
Sometimes we leap before we look... and make decisions we regret. How do we avoid this trap? It's an EQ skill called "Apply Consequential Thinking" and here's the essence.| Six Seconds
Too often, we tell ourselves, “I can’t…” or “I’ll never…” or “I don’t deserve….” or we forget that we actually have more options than we perceive. We stop trying, we give up, and our muscles of self-determination and freedom wither. Learned Optimism is how we get those muscles back in shape.| Six Seconds
