Interoception and Alexithymia | Kelly Mahler
Interoception and alexithymia are closely linked. With help from interoception resources by Kelly Mahler, you can help improve the alexithymia experience.| www.kelly-mahler.com
Interoception and alexithymia are closely linked. With help from interoception resources by Kelly Mahler, you can help improve the alexithymia experience.| www.kelly-mahler.com
If you are a self-helper, you know the importance of self-care. Understand yourself better and improve your sensory processing skills with interoception. Learn more.| www.kelly-mahler.com
Turn yoga poses into explicit interoceptive awareness builders! The Interoception Yoga Cards are a series of 134 cards that provide guided exercise(s) for n ...| www.kelly-mahler.com
Interoceptive understanding is important for all of us, so why not have some fun while developing it! Tune in to learn all about play and interoception.| www.kelly-mahler.com
Have you ever felt your stomach growl? Your head pound? Your heart race? Your palms sweat? Your eyes grow heavy? If so, do you know how you are able to feel ...| www.kelly-mahler.com
Follow along this month as we dive in to 30 days of fun and practical activities for nurturing interoceptive awareness!| www.kelly-mahler.com
