There are many factors that may exacerbate GERD symptoms. One factor that is relatively easy to control is your diet. Some foods can worsen acid reflux, while others may not only prevent, but actually improve the symptoms.| GERDHelp.com
In the face of endless unhealthy food choices, it can be difficult to find a diet that works for you. This guide will give you the information you need to find a diet that can, over time, help you lead a healthy and happy life.| GERDHelp.com
GERD can be a debilitating condition if you don’t know how to manage it properly. By eliminating certain foods — such as dairy, alcohol, and caffeine — from your diet, you can better control GERD and help improve your quality of life.| GERDHelp.com