Light and fluffy zucchini pancakes are packed with shredded zucchini and warm cinnamon. They're everything you love about the flavor of zucchini bread, but with the crunchy craggy bits that you get with pancakes sizzled in butter. This healthy recipe incorporates whole-wheat flour and has a very small amount of brown sugar for added sweetness. Enjoy them for breakfast, brunch, or even "breakfast-for-dinner"!| Gastronotherapy
Whether you're looking for a quick breakfast or a hearty dinner, this puff pastry quiche recipe is sure to satisfy. Made with a frozen puff pastry crust and a delicious spinach & feta filling, this vegetarian quiche is easy to make and full of savory flavor. You can also use mini muffin tins to make bite-sized quiches for a fun appetizer or snack.| Gastronotherapy
Blueberry turnovers are a delicious and easy-to-make treat that are perfect for breakfast or dessert. These turnovers are filled with a sweet and tangy blueberry filling and wrapped in flaky (store-bought) puff pastry. They're a great way to use up fresh or frozen blueberries, and are sure to be a hit with your family and friends.| Gastronotherapy
Homemade vegan hazelnut spread is packed with nutty hazelnuts, rich chocolate, and is dairy-free, gluten-free, soy-free, and palm oil-free. With just 4 simple ingredients, it's so easy to make. Spread it on toast, waffles, or fruit!| Gastronotherapy
This thick and creamy oat milk smoothie, made with banana and blueberries, makes a satisfying and healthy breakfast or refreshing snack. Oat milk is a plant-based milk alternative made from oats and water, and it has a thick and creamy consistency similar to cow's milk, making it an excellent choice for smoothies. It's creamy, dairy-free/vegan, customizable, and just 3 ingredients!| Gastronotherapy
Peanut butter banana cookies are thick, soft, chewy, and loaded with chocolate chips. These delicious cookies are flour-less, dairy-free, egg-less, and low in processed sugar. They use just 5 simple ingredients, are ready in less than 20 minutes, and make the perfect breakfast cookie or snack!| Gastronotherapy
Use up your ripe bananas to make these peanut butter fudge cookies. Protein-rich and high in fiber, these delicious cookies are made with peanut butter, bananas, cocoa powder, and vanilla extract. Perfect for a delicious and healthy snack!| Gastronotherapy
Have you ever found yourself reaching into your pantry for the maple syrup only to find that you've run out of it? No need to fret! I've got the best maple syrup substitute options for you, whether you're baking or serving pancakes.| Gastronotherapy
Light and fluffy banana ginger muffins are flavored with molasses, ginger, and cinnamon to create the perfect marriage of gingerbread and banana bread. Sour cream and yogurt are added for moisture and creaminess, bananas provide natural sweetness, and fresh ginger gives them a bit of a zing. Orange zest and candied ginger are added as the final touch to make these muffins unforgettable.| Gastronotherapy
