Weight-inclusive nutrition prioritizes sustainable health habits over trying to control body size.| Grateful Grazer
There’s a lot of conflicting health advice out there. Jacqueline Alnes knows this all too well. Get insights from her journey to transform your wellness.| Mindvalley Pulse
There's mounds of evidence to show that after a number of months of dieting, weight loss stops. So the bigger question is...| Way
A research timeline of the epic failure of weight loss interventions| weightandhealthcare.substack.com