A few weeks ago, I wrote about gratitude journaling – the practice of writing down things you’re grateful for each night. Today, I’d like to offer an additional practice you can combine with gratitude journaling: pride journaling. Pride journaling is, you guessed it, writing down things you’re proud of yourself for. I typically record one… Read More »Pride Journaling| Becoming Better
The most important skill you can develop is the ability to make good choices. To do that, you must first embrace the power of choice.| Becoming Better
Living with integrity is critical for your mental health, self-esteem, confidence, and relationships - both with others and with yourself.| Becoming Better
“The highest form of leverage is reputation.” –Shane Parrish1 The Temptation of Status Your social status is your standing relative to other people. Your rank. Your prestige. It’s tempting to pursue status because it feels good to rise within the social hierarchy. Status usually comes with power. You seem to have more influence. You get… Read More »Reputation vs. Status| Becoming Better