A fall can be a life-changing event that robs you of your mobility and independence. Fortunately, there are a number of things you can do to reduce your risk for falling, such as making some simple safety modifications to your home.| orthoinfo.aaos.org
Tears of the biceps tendon at the elbow are uncommon. They are most often caused by a sudden injury and tend to result in significant arm weakness. To return arm strength to near normal levels, surgery to repair the torn tendon is usually recommended.| orthoinfo.aaos.org
Deep vein thrombosis (DVT) occurs when a blood clot forms in one of the deep veins of the body. Two of the most common risk factors for developing a DVT are an injury to your lower body and surgery that involves your hips or legs.| orthoinfo.aaos.org
Cervical spondylosis, commonly called arthritis of the neck, is the medical term for the wear-and-tear changes that occur in the cervical spine (neck) over time. The condition is common—but many people with cervical spondylosis experience no noticeable symptoms| orthoinfo.aaos.org
A clavicle fracture is a break in the collarbone, one of the bones in the shoulder. Most clavicle fractures occur when a fall onto an outstretched arm puts enough pressure on the bone that it snaps or breaks.| orthoinfo.aaos.org
When people begin a new exercise program, they often push their bodies too far and put themselves at risk for injury. The common notion that exercise must be really hard or painful to be beneficial is simply wrong. Moderation is the key to safe exercise.| orthoinfo.aaos.org
Osteoporosis is a disorder in which the body's bones become weak and fragile over time. Although osteoporosis will occur in all people as they age, the rate of progression and the effects can be modified with proper early diagnosis and treatment.| orthoinfo.aaos.org
As we age, our bones are affected by genetics, nutrition, exercise, and hormonal loss. Although we cannot change our genes, there are many things we can do to improve bone strength, such as managing our diet and activity level.| orthoinfo.aaos.org
Your biceps tendons attach the biceps muscle to bones in your shoulder and in your elbow. If you tear your biceps tendon at the shoulder, you may lose some strength in your arm and have pain when you forcefully turn your arm from palm down to palm up.| orthoinfo.aaos.org
Physical therapy can help osteoporosis patients build bone density, slow down bone loss, correct posture, and learn ways to do daily activities that reduce| Fast Lab