Brief pauses in breathing during sleep can be normal. But when breathing stops often or for longer periods, it can be a cause for concern.| kidshealth.org
With a properly designed and supervised program, strength training can be a fun way for kids to build healthy muscles, joints, and bones.| kidshealth.org
Besides enjoying the health benefits of regular exercise, kids who are physically fit are better able to handle physical and emotional challenges.| kidshealth.org