This chocolate banana smoothie is refined-sugar-free and made with simple ingredients. Perfect for breakfast, snack, or as a sweet treat. You can easily whip it up with a blender or food processor.| MariaUshakova.com
Build your own healthy yogurt parfait to eat for breakfast, as a snack, or as a sweet treat. You can make it ahead or eat right away. Create your own flavor combination or make one of the 3 recipes.| MariaUshakova.com
You only need a few simple ingredients to make this strawberry, blueberry, and banana smoothie. It's a perfect addition to a healthy breakfast and is also great as an afternoon snack.| MariaUshakova.com
This banana smoothie is made with four ingredients and no yogurt. It's a great recipe whether you want to make a simple breakfast smoothie, a quick and satisfying snack, or a nutritious sweet treat.| MariaUshakova.com
This Orange Mango Smoothie is easy and quick to make. It has just four ingredients, no added sugar and no dairy. Plus, you can customize it with your favorite mix-ins to create the perfect blend!| MariaUshakova.com
Make a batch of refreshing apple juice at home following this easy recipe. The best part is that you don't need a fancy juicer! Enjoy simple apple juice or experiment with different flavors.| MariaUshakova.com
Learn how to make cold-pressed Blueberry Juice without a juicer in just a few easy steps. Perfect for sipping straight or adding to smoothies. You can use fresh or frozen blueberries| MariaUshakova.com
This blueberry water is easy to make and super refreshing. Make a big batch to stay hydrated on a hot summer day. Infusing water with fruit is easier than you may think.| MariaUshakova.com
