Jealousy is an emotion that's hardwired from the moment we're born. Here's how to overcome jealousy and what you can learn from it!| Tracking Happiness
Do you often deal with feelings of perfectionism? Here are 5 tips that will help you stop being a perfectionist.| Tracking Happiness
Do you find it hard to be proud of the things you do? This could undermine your happiness. Here are 5 ways to be more proud of yourself!| Tracking Happiness
Everybody says that comparison is the thief of joy. Here are 4 strategies that'll help you to stop comparing yourself to others.| Tracking Happiness
How can you take back control of your life and stop being a victim of circumstance? Here's how to take responsibility and be happier.| Tracking Happiness
Showing self-confidence is key to living a happy and purposeful life. Here are 5 real ways to show self-confidence with examples.| Tracking Happiness
Can happiness lead to confidence? Happy people are more aware of themselves and their emotions, and this awareness can serve to raise their confidence.| Tracking Happiness
Here is a list of all articles thatMaili wrote on the Tracking Happiness blog, filled with actionable tips and examples on how to be happier!| Tracking Happiness
Do you think you're a good friend? In this article, I’ll take a closer look at the science of friendships and how to be a good friend.| Tracking Happiness