I believe the absolute purpose in life is happiness. No matter what we value in life, we all try to be as happy as we can.| Tracking Happiness
You might have genuine loving people around you but not realize it yet. Knowing these 10 characteristics will help you spot them better.| Tracking Happiness
It seems like everyone practices gratitude nowadays. Here are some examples of gratitude and how you can practice it yourself.| Tracking Happiness
How can you start the habit of keeping a self-care journal in your life? Here are 6 simple ideas to make a self-care journal!| Tracking Happiness
Appreciating yourself is the best way to get rid of your own negative beliefs. Here is why self-appreciation is so important with examples!| Tracking Happiness
Do you find it hard to be proud of the things you do? This could undermine your happiness. Here are 5 ways to be more proud of yourself!| Tracking Happiness
In this article, we’ll delve into the importance of having good friends and how to make them even more invaluable to you!| Tracking Happiness
Are currently struggling with being patience? Here are 5 powerful benefits of being patient, proven by studies!| Tracking Happiness
What does practicing non-judgment mean, and what are its benefits? Here are 3 effective methods of practicing more non-judgment yourself!| Tracking Happiness