Baked thin sliced chicken breast is the lean protein you need for ingredient prep. Add to salads, pastas, or wraps to build a balanced meal.| Nourished by Nic
You need sheet pan tofu fajitas for your next weeknight meal. Easy, delicious and flavorful, they're tasty for vegans and meat-lovers alike!| Nourished by Nic
This air fryer teriyaki salmon bites are the simplest protein to throw with any meal. It only takes 6 ingredients and 10 minutes!| Nourished by Nic
Crispy, gluten-free and ready in 30 minutes, these air fryer buffalo chicken tenders are my nourishing version of your favorite comfort food!| Nourished by Nic
These blended cottage cheese bowls are creamy, high protein and perfect sweet or savory! They are sure to convert any cottage cheese hater.| Nourished by Nic
This kale crunch salad with toasted almonds, feta and apples will convert any kale hater. It's the best homemade Chick-fil-a kale salad!| Nourished by Nic
This tahini kale salad is the best way to eat your greens. Ready in 30 minutes with all the goodness, it checks all the boxes!| Nourished by Nic
The ultimate vegetarian sandwich. This grilled pesto tofu sandwich has it all. Grilled pesto tofu, carmelized onion, arugala and feta cheese. Get ready to crave this every single day.| Nourished by Nic