FODMAP-friendly pumpkin soup that is vegan/vegetarian, straightforward, super delicious and has lots of options for making it your own.| George Eats
Gluten free pumpkin tart with sage and goats cheese. Nut free, gum free, FODMAP friendly and low lactose. Starch free options, too.| George Eats
Gluten free aloo paratha that is yeast free, nut free, gum free and made without onion or garlic. Delicious and easy to make.| George Eats
FODMAP friendly vegetarian curry that is gluten free, nut free and easily adapted for vegans or meat eaters. Simple, healthy, delicious.| George Eats
FODMAP friendly shahi paneer that is gluten free and easily made vegan. A delicious and warming curry that is one of my favourites.| George Eats
FODMAP friendly paneer curry that is gluten free and made using homemade lactose free paneer. Comforting and delicious.| George Eats
Adding flavour without onion and garlic - all the tips and tricks I have learned while developed FODMAP friendly vegetarian recipes.| George Eats
Gluten free flatbreads without yeast or eggs. Gum free, nut free and easily made vegan. A delicious accompaniment to curry.| George Eats
FODMAP friendly vegetable tagine - jam packed with vegetables and flavour without any onion or garlic. A hearty winter dinner.| George Eats
FODMAP friendly Malai Kofta that is vegetarian, nut free and easily made vegan. FODMAP friendly Indian vegetarian food at it's best.| George Eats
Low FODMAP Nomato sauce that is vegan, gluten free, nightshade free, AIP friendly and absolutely delicious. No tomatoes required.| George Eats