Low FODMAP minestrone soup that is gluten free, vegan and made without onion or garlic. A wholesome, hearty and delicious meal.| George Eats
FODMAP-friendly leek and potato soup that is easy to make and easily made vegan. The perfect warming dish for cold nights.| George Eats
Vegan low FODMAP Worcestershire sauce that is gluten free and easy to make. A delicious substitute for the real thing.| George Eats
FODMAP friendly vegetarian moussaka that's easily adapted to be vegan. A nut free hearty vegetable packed dinner for everyone.| George Eats
Vegan, gluten free and FODMAP friendly furikake rice bowls with broccoli and crispy fried miso tofu. Easy and delicious| George Eats
FODMAP friendly shahi paneer that is gluten free and easily made vegan. A delicious and warming curry that is one of my favourites.| George Eats
FODMAP friendly paneer curry that is gluten free and made using homemade lactose free paneer. Comforting and delicious.| George Eats
Adding flavour without onion and garlic - all the tips and tricks I have learned while developed FODMAP friendly vegetarian recipes.| George Eats
FODMAP-friendly 'pickled red onion' (or not quite onion) that is full of flavour, easy to make and adds a pop of colour to your meals.| George Eats
Grain free tortillas that are egg free, gum free, nut free and contain no starchy flours. Quick, easy and delicious.| George Eats
FODMAP friendly vegetable tagine - jam packed with vegetables and flavour without any onion or garlic. A hearty winter dinner.| George Eats
Low FODMAP Nomato sauce that is vegan, gluten free, nightshade free, AIP friendly and absolutely delicious. No tomatoes required.| George Eats