Tomato mascarpone pasta sauce that is low FODMAP (onion and garlic free) and vegetarian. Full of flavour, easy and delicious.| George Eats
FODMAP friendly cucumber tomato salad, adapted from a traditional Greek Salad. It's my go-to salad when my digestive illness flares up.| George Eats
Low FODMAP pickled garlic recipe that can be used anywhere you'd normally use garlic for a low FODMAP alternative.| George Eats
Vegan chicken noodle soup that is FODMAP friendly, gluten free, quick and easy to make and super comforting.| George Eats
Gluten free aloo paratha that is yeast free, nut free, gum free and made without onion or garlic. Delicious and easy to make.| George Eats
FODMAP friendly paneer curry that is gluten free and made using homemade lactose free paneer. Comforting and delicious.| George Eats
Adding flavour without onion and garlic - all the tips and tricks I have learned while developed FODMAP friendly vegetarian recipes.| George Eats
Gluten free flatbreads without yeast or eggs. Gum free, nut free and easily made vegan. A delicious accompaniment to curry.| George Eats
FODMAP-friendly spaghetti aglio e olio (yes, really!) Easy, quick and delicious, this gluten free pasta dish satisfies those garlic cravings.| George Eats
FODMAP friendly daal (or kind dahl) that is vegan and gluten free. A dish that retains the spirit of the original with a FODMAP twist.| George Eats
Gluten free bread recipes without xanthan gum. From bagels to baguettes, sourdough to white bread - it's all here.| George Eats
Whipped garlic infused ghee on a fresh, homemade gluten free baguette. FODMAP friendly, gluten free and incredibly good.| George Eats