Ready in 30 minutes, you'll be bringing my broccoli crunch salad to every BBQ this summer. It's full of color, flavour and hearty veggies!| Nourished by Nic
These blended cottage cheese bowls are creamy, high protein and perfect sweet or savory! They are sure to convert any cottage cheese hater.| Nourished by Nic
These easy chickpea vegetable fritters are packed with plant based protein, carrots, zucchini and tons of flavour making them perfect for your next Meatless Monday.| Nourished by Nic
This cottage cheese buffalo chicken dip is a delicious, high protein version of your favourite appetizer! It's easy, gluten free, and it uses NO cream cheese! It's the perfect addition to your game day or potluck spread.| Nourished by Nic
These air fryer stuffed peppers are the perfect 30 minute meal! Tender bell peppers packed with plant based protein, cheese and vegetables they're so good the whole family will enjoy them.| Nourished by Nic
This tahini kale salad is the best way to eat your greens. Ready in 30 minutes with all the goodness, it checks all the boxes!| Nourished by Nic
Crunchy chickpeas. Crispy quinoa. Fresh seasonal veggies. This arugula quinoa salad with a lemon caesar vinaigrette is THE meal for spring!| Nourished by Nic
From smoothies to snack bowls I'm rounding up my top 10 dietitiation approved high protein vegetarian snack ideas.| Nourished by Nic