“Those who don’t learn from history are condemned to repeat it.” — Carlos Santayana (1863-1952) Like it or not, we’re living in a historic era with all its suffering and promise. And what an era we’re living in! Most of us have feelings of unreality, worry, sadness and disbelief about what is happening, and uncertainty| The Phoenix Spirit
I was in the middle of what I thought was a soulful, honest share when a voice bellowed from the back of the room. I turned to see a crusty old guy, holding an unlit cigar, who looked impatient for me to either finish baring my soul or move on to a different subject. “It’s| The Phoenix Spirit
Month: May 2020| thephoenixspirit.com
People in long-term recovery know the drill. They have been down. They got up. And they’re staying up. With some training and supervision, they can share their experience, understanding and reassurance with others who are recovering from substance use disorder. In fact, they may be able to help others become ready and willing to seek| The Phoenix Spirit
This article was originally published in the August 2006 issue of The Phoenix Spirit. Some numbers and reports about smoking may have since changed. Stop me if you've heard this one before: Smoking is bad for you. For more than 55 years, we've known that tobacco is bad for our health — so bad that| The Phoenix Spirit
As a woman in long-term recovery and a regular contributor to The Phoenix Spirit, I have written about my experience finding sobriety, struggling with and addressing cross-addiction, and being a part of a 12-step program. What I have not yet shared is that I am a trauma survivor, and how addressing my trauma has been| The Phoenix Spirit
Occasionally in life there are those moments of unutterable fulfillment which cannot be explained by those symbols called words. Their meaning can only be articulated by the inaudible language of the heart. —Martin Luther King, Jr. As I reflect on my life, I realize there are critical life lessons that make me into the person| The Phoenix Spirit
You've decided it is time to get help for your addiction and get back control of your life. You could be attending a 12-step group, a treatment program or accessing other avenues of recovery. Courageously, you've taken this important step in your life. But, life is going to keep moving forward and your responsibilities will| The Phoenix Spirit
I’m a person in long-term recovery from addiction. What that means to me, is that I haven’t picked up an alcoholic drink or drug since October 1981. I know to some of you that seems like eons. But to me, it still feels like yesterday. The pain of the end of my use was so| The Phoenix Spirit
When I think of the word retreat, it conjures up an image of sitting a log cabin, dressed in a white robe, sipping a steaming mug of hot tea. My woes have melted away on the massage table and I’m transported into a state of bliss and contentment. I can see an expanse of water| The Phoenix Spirit
Hidden shame is a powerful emotional and physiological reaction. It fills our being in covert ways. It can cause us to become violent or withdrawn from life and it can prompt us to bring out the better parts of ourselves in ways we never expected. It is both a curse and a blessing. Typically we| The Phoenix Spirit
My story is kind of long and complicated, but the best place to start is in Iowa City, around 2011/2012. I transferred there from Iowa State University, because of the famous Writer’s Workshop, and I had made the recent decision to pursue my passion as a writer. But that year at the University of Iowa| The Phoenix Spirit
What is this world coming to?! Quarantining inside for months when I would just love to go out and see all my friends together. Not being allowed to visit my mother who is dying in a nursing home alone because of the threat of coronavirus. Being given some health information one day only to be| The Phoenix Spirit
Most of us don’t think much about what type of person we are. We have a hard enough time attending to the practical details of daily living—staying virus-free, caring for children, paying the bills, having enough food in the house, and knowing what our next project is at home. Few of us would choose having| The Phoenix Spirit
God having a plan for me is evidenced in reflection of the events throughout my life. As a child, I had struggles that I remember and can feel, but no longer identify with. The growth that comes with age, brain maturation, experiences and learning shape who we are at different times. I think of that| The Phoenix Spirit