If you knew nothing else about her, you knew she was an addict. A self-proclaimed train wreck whose talent was too often overshadowed by a tabloid-fueled persona that turned her public life into a frustrating spectacle. Amy Winehouse's addiction had become a pop culture punch line. According to media accounts, I was in good company| The Phoenix Spirit
I am Stan Popovich and I struggled with fear and anxiety for over 20 years. During these times, my anxieties and fears were so powerful that I had trouble getting through the week and there were times I felt like giving up. I learned numerous lessons from my struggles, which I will share in this| The Phoenix Spirit
“For fast acting relief, try slowing down.” Lily Tomlin Our yoga instructor asks us to come to a standing position “one vertebra at a time.” I am not that well acquainted with my vertebrae. How many are there? Do I take them in sequence? What if they aren’t interested in going alone? Yoga familiarizes me with the inner workings of| The Phoenix Spirit
God having a plan for me is evidenced in reflection of the events throughout my life. As a child, I had struggles that I remember and can feel, but no longer identify with. The growth that comes with age, brain maturation, experiences and learning shape who we are at different times. I think of that| The Phoenix Spirit