Discover 30 easy healthy acid reflux-friendly pasta recipes that are perfect for GERD sufferers. Comforting pasta meals without the burn.| The GERD Chef
Seared scallops paired with spaghetti squash noodles make a simple, yet elegant meal option that your stomach and taste buds are sure to thank you for.| The GERD Chef
With just three simple ingredients, these homemade vegan gummy bears are perfect for satisfying your sweet tooth!| The GERD Chef
These easy healthy acid reflux-friendly dinner ideas will help you plan ahead for meals that are nutritious and don’t trigger GERD symptoms.| The GERD Chef
Easy healthy acid reflux-friendly breakfast ideas will help you plan quick breakfast menus that are nutritious and don’t trigger GERD symptoms| The GERD Chef
Learn about symptoms, causes and treatment options for hiatal hernia, including lifestyle changes, medications, natural supplements and potential surgery. Discover ways to manage discomfort.| The GERD Chef
Omeprazole effectively suppresses acid but has concerning side effects with long-term use. Discover natural alternatives that get lasting relief without drugs.| The GERD Chef
Discover how to avoid common mistakes in acid reflux management for better symptom control and long-term health. Get practical tips and strategies.| The GERD Chef