These 5 Healthy Spring Detox Dinners are perfect for springtime! Vibrant and fresh, easy on the belly, and packed with nourishing and cleansing ingredients. !Images...| GERD Chef
What foods trigger my acid reflux? a question we hear all the time. So let's take a look at 5 foods that trigger acid reflux!| The GERD Chef
These Mediterranean inspired deconstructed burger bowls are perfect for a quick GERD friendly dinner or a protein packed lunch on the go.| The GERD Chef
Seared scallops paired with spaghetti squash noodles make a simple, yet elegant meal option that your stomach and taste buds are sure to thank you for.| The GERD Chef
This low acid salad dressing is the perfect cross between a tangy, creamy Italian dressing and your classic Ranch dressing. A dairy-free, low acid salad dressing that won't trigger reflux.| The GERD Chef
These easy healthy acid reflux-friendly dinner ideas will help you plan ahead for meals that are nutritious and don’t trigger GERD symptoms.| The GERD Chef
The holidays can bring on a lot of food-related stress. Here are 7 tips for enjoying the holidays while keeping GERD symptoms under control.| The GERD Chef
From the captivating flavors to the low acid benefits, and reduced bitterness, this might just be the best coffee for acid reflux.| The GERD Chef
These highly nutritious oil free roasted sweet potatoes are perfectly carmelized on the outside and sweet and creamy on the inside.| The GERD Chef
A one-dish wonder, these Nourishing Quinoa Bowls are packed full of flavorful ingredients that nourish your body and soul.| The GERD Chef
Discover how millions are breaking free from the cycle of acid reflux medication dependency For years, you’ve relied on your trusty proton pump inhibitors (PPIs) to keep those painful acid reflux symptoms at bay. And there’s no denying it – they work. That burning sensation…| The GERD Chef
Discover 9 easy and healthy summer dinner ideas that are reflux-friendly. Perfect for a refreshing summer dining experience!| The GERD Chef
A delicious and healthy chicken and vegetable stir-fry, Pad Pak Thai is perfect for a quick and easy weeknight dinner.| The GERD Chef
5 easy healthy acid reflux-friendly dinner ideas will help you plan quick weeknight menus that are nutritious and don’t trigger GERD symptoms| The GERD Chef