!a variety of the best breads for acid reflux on a table Living with acid reflux can often feel like navigating a culinary minefield. One...| GERD Chef
We set out to create the world’s best Tomato Free BBQ Sauce and we have done it! This low acid sauce is perfect for dipping or glazing.| The GERD Chef
Is matcha good for gut health? In this blog post, we explore the relationship between matcha and its role in promoting a healthy gut.| The GERD Chef
What foods trigger my acid reflux? a question we hear all the time. So let's take a look at 5 foods that trigger acid reflux!| The GERD Chef
Here are 5 coffee hacks for acid reflux that may help you keep your favorite morning routine without paying the price of reflux.| The GERD Chef
How This Dietitian Cured Her Acid Reflux (GERD) Naturally. I knew I needed to take my healing into my own hands.| The GERD Chef
Does it seem like everything makes your GERD and heartburn worse? Here are 5 foods that won't give you acid reflux (hopefully)!| The GERD Chef
The brain and gut are connected in a bidirectional way; so whatever we’re feeling emotionally can have direct effects on our digestive system!| The GERD Chef
Knowing that stress can cause, trigger, and exacerbate reflux, checking in with yourself is always a good place to start.| The GERD Chef
Learn the common signs and symptoms of gastroesophageal reflux disease (GERD). Find out what causes GERD symptoms such as heartburn, regurgitation, and other digestive discomfort associated with acid reflux. Get tips on when to see a doctor about your symptoms.| The GERD Chef