Health benefits of coconut milk include its ability to aid in digestion, protect cardiovascular health, boost circulation, reduce inflammation, & promote weight loss.| Organic Facts
Cottage cheese, rich in protein and B-complex vitamins helps in weight loss, strengthens bones, and improves digestion and boosts immunity| Organic Facts
Granola is a a popular food that helps to regulate digestion, aid in weight loss, improve your heart health, increase energy, prevent anemia, and improve skin quality.| Organic Facts
Popcorn has concentrated levels of polyphenols & fiber. Air-popped popcorn helps regulate blood sugar, weight loss, lower cholesterol, improve digestion, & prevent aging.| Organic Facts
Banana, rich in potassium and magnesium, helps in weight loss and obesity, curing intestinal disorders, dysentery, anemia, and relieving constipation.| Organic Facts
Honey is a great source of antioxidants, which help in fighting free radicals. It also has antibacterial and anti-fungal properties & is known to be good for coughs & colds.| Organic Facts
Proteins help boost the immune system, give energy, promote cell repair, improve hair and skin health. Proteins also help sustain bone health and prevent premature aging.| Organic Facts
A healthy diet is a balanced diet, important for maintaining good health. Also, read keys to a healthy diet, eating a balanced diet & what constitutes a healthy diet.| Organic Facts
Sodium plays a pivotal role in enzyme operations, blood regulation and muscle contraction. It improves heart performance, nervous system and glucose absorption.| Organic Facts