Addiction is simply a repetitive bad habit. Bad habits tend to be repetitive because they release dopamine. Dopamine is a neurotransmitter in the brain that| PsychMechanics
Realizing this can be disappointing, depressing, and anxiety-inducing for someone whose expectations had skyrocketed in the pink cloud phase.Bahji, A.,| PsychMechanics
Hitting rock bottom is one of the most unpleasant experiences in life. When you’re at the lowest point in your life, you get bombarded by all sorts of| PsychMechanics