Transform your life with evidence-based therapy in Oakland, California. Send us an email at Info@BayAreaCBTCenter.com or give us a call at 415-941-5373. Our evidence-based approach blends cognitive, somatic, and behavioral therapies for holistic healing.| Bay Area CBT Center
Symptoms of generalized anxiety disorder include chronic stress, worry, and rumination. CBT can teach you tools for coping with anxiety and chronic worry.| Bay Area CBT Center
Looking for the right therapy? Dive into the comparison of DBT and ACT therapies to find the one that meets your mental health goals.| Bay Area CBT Center