FITNESS PROJECT marks 5 years of inspiring change—helping members live healthier while creating a positive impact in communities across Texas.| Fitness Project
Stay ahead of the game with the latest fitness trends for Fall 2025—from recovery-focused routines to hybrid group workouts. As the weather cools down and routines reset, Fall 2025 is shaping up to be a season of evolution in fitness—focusing not just on how we train, but how we recover, connect, and train smarter. Whether you’re a regular […]| Fitness Project
It’s officially summer—which means longer days, sweatier workouts, and plenty of opportunities to crush your fitness goals. But let’s be real: between the heat, vacations, and schedule shake-ups, it can be easy to fall off track. That’s why we built the Ultimate Summer Workout Plan to keep you consistent, motivated, and feeling all season long. […]| Fitness Project
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