Any gun owner knows that properly cleaning and maintaining your equipment is not only key in increasing the lifespan, but is necessary to ensure safe operation.| The Art of Manliness
Shadow boxing is a fundamental boxing skill. It provides an opportunity for boxers to fine-tune their technique and mentally prepare for a workout or fight. For non-boxers, shadow boxing can be an excellent warm-up for a workout or even a workout in and of itself — you’ll be amazed at how quickly it revs up […]| The Art of Manliness
Learn how to shoot a handgun safely and correctly from master gun trainer, Mike Seeklander.| The Art of Manliness
Become an early riser and be more productive, successful, and calm.| The Art of Manliness
Learn how to throw a hook punch and uppercut punch with this easy to follow video.| The Art of Manliness
Wrapping your hands for boxing will keep your protected when you're pummeling your opponent or the heavybag.| The Art of Manliness
Welcome back to Bro Basics, a series which covers exercises that are popular and can be useful but are often done inadequately and solely for aesthetics, and shows the exercises’ broader function and how to perform them correctly. While we’ve previously covered two free weight exercises — the bicep curl and the tricep extension — […]| The Art of Manliness
Here at AoM, we’re big proponents of doing strength exercises that give you the most bang for your buck. That means we advocate for compound barbell lifts that allow you to work the most muscles possible, lift the most amount of weight, and get all-around strong. We’re talking deadlifts, squats, shoulder presses, bench presses, and […]| The Art of Manliness
Master 3 basic punching combinations so you can dominate in the boxing ring.| The Art of Manliness
Learn how to properly throw the jab and cross punch in boxing.| The Art of Manliness
Learn boxing defense with these two manly videos.| The Art of Manliness
Learn correct boxing stance and footwork so you can fight like Muhammad Ali.| The Art of Manliness
If you witnessed a purse snatching, would you have the speed to chase down the bad guy even if he had a 50-meter head start?| The Art of Manliness
Welcome back to Bro Basics, a series which covers exercises that are popular and can be useful but are often done inadequately and solely for aesthetics, and shows the exercises’ broader function and how to perform them correctly. In our first installment in this series, we covered how to do a classic bro exercise: the […]| The Art of Manliness