Discover mindful and gentle rituals for stress relief, restore calm, and build inner strength— one gentle moment at a time.| Invajy | Self Improvement Blog
Steps for effective visualization. The science behind visualisation. Visualization tools to use in your daily life.| Invajy | Self Improvement Blog
Startup founders must use strategy implementation system such as the Balanced Scorecard to track the health of their startups| Invajy | Self Improvement Blog
The pressure to be productive is higher than ever. Explore productivity hacks to help you take your productivity to the next level.| Invajy | Self Improvement Blog
Ready to hit the pause button, breathe, and regain your cool? Let's dive in mindfulness in remote work! Mindful tips for remote workers| Invajy | Self Improvement Blog
Alcohol Use Disorder (AUD) characterized by an impaired ability to stop or control alcohol use despite adverse consequences.| Invajy | Self Improvement Blog
Looking to boost your health by making a consistent Exercise Routine? here are some tips that can help you stick with an fitness regimen.| Invajy | Self Improvement Blog
conscious decisions are when you trust your brain over gut. It's when you analyze all the possibilities in the decision-making process.| Invajy | Self Improvement Blog