Learn the evidence behind the potential benefits of pinto beans for heart health and blood sugar, as well as their key nutritional values.| Nutrition Advance
An evidence-based guide to the health benefits of lentils and their complete nutritional profile. What do they offer?| Nutrition Advance
Does red lentil pasta offer nutritional benefits compared to traditional pasta?| Nutrition Advance
What nutritional benefits does edamame pasta offer?| Nutrition Advance
Chickpeas are nutritious, versatile, and delicious when prepared right. Here is a full guide to their benefits and nutritional values.| Nutrition Advance
Black-eyed peas have some interesting nutritional benefits. Here is a complete guide to the little legume and its nutritional values.| Nutrition Advance
This article explores the nutritional profile and potential benefits of black bean pasta, one of the new legume-based pasta options.| Nutrition Advance
Legume pasta is a simple healthy swap that provides more protein and fiber than traditional pasta. Here are four varieties to try.| Nutrition Advance