Learn the evidence behind the potential benefits of pinto beans for heart health and blood sugar, as well as their key nutritional values.| Nutrition Advance
Lima beans are a rich source of fiber and provide more protein than most plant foods. This article explains their nutritional benefits.| Nutrition Advance
Black-eyed peas have some interesting nutritional benefits. Here is a complete guide to the little legume and its nutritional values.| Nutrition Advance
Legume pasta is a simple healthy swap that provides more protein and fiber than traditional pasta. Here are four varieties to try.| Nutrition Advance