Your mental gym should include activities that challenge cognitive and emotional skills. You need to balance those activities across four pillars: curiosity, creativity, mindfulness, and rest.| Ness Labs
In a circular model of growth, nobody is more advanced than anyone. There is no “up” or “down.” People are at a particular point of their own, unique growth loop. Everyone only competes against one’s self. The circular model can be more daunting, as there is no predefined direction — you need to design your own personal growth process — but it can also be infinitely more rewarding.| Ness Labs
Mental models affect how we see problems and people. Depending on how you use them, mental models can be incredibly constructive or destructive.| Ness Labs