Treatment for Generalized Anxiety Disorder (GAD)
This article outlines recommended first-line treatments for managing generalized anxiety disorder across psychotherapy, pharmacotherapy, and self-help approaches.| Simply Psychology
This article outlines recommended first-line treatments for managing generalized anxiety disorder across psychotherapy, pharmacotherapy, and self-help approaches.| Simply Psychology
Depression is a mood disorder that prevents individuals from leading a normal life at work, socially, or within their family. Seligman (1973) referred to| Simply Psychology
Psychology is a science because it employs systematic methods of observation, experimentation, and data analysis to understand and predict behavior and mental processes, grounded in empirical evidence and subjected to peer review.| Simply Psychology
Self-concept in psychology refers to an individual's self-perceived knowledge, beliefs, and feelings about themselves, encompassing elements like self-worth, self-image, and self-esteem. It's formed through experiences, interactions, and reflections, and plays a pivotal role in influencing behavior, emotions, and interpersonal relationships. A healthy self-concept promotes well-being, while a negative one can lead to emotional and social challenges.| Simply Psychology
Unconditional positive regard refers to the non-judgmental acceptance, caring, and support of the client, regardless of what the client says or does in the therapy session| Simply Psychology
Case study research involves an in-depth, detailed examination of a single case, such as a person, group, event, organization, or location, to explore causation in order to find underlying principles and gain insight for further research.| Simply Psychology
Self-actualization is a concept in psychology that refers to the process of fulfilling one's true potential, becoming the best version of oneself, and achieving personal growth, meaning, and fulfillment in various aspects of life.| Simply Psychology
