It is very common for people to justify why they aren't completing everything on their to-do lists. Here are 7 ways to stop making excuses These tools will help you hold yourself accountable and achieve the life you always wanted.| Lady and the Blog
If you are searching for mindfulness exercises for kids that you can do at home, I found 10 great options for you to consider. I think during times of absolute high stress, uncertainty and chaos, we should all take a few moments every day to recenter and calm the frenzy.| Lady and the Blog
This 30 Day Positivity Challenge will help you change your mindset and take back control of your inner thoughts and emotions. If you find yourself surrounded by negative speak and realize you need to boost your happiness level up, this guide will put you on the right path.| Lady and the Blog
There are many ways to protect your energy: sleep, avoid electromagnetic fields, eat good food, don't over-indulge in the bad stuff (alcohol, etc), be around people who make you feel good. These things are obvious and easy to practice.| Lady and the Blog
This guilty pleasures list contains everything that has been giving me life over the last few weeks. These guilty pleasure examples are the type of experiences that put a smile on someone's face during a time of need.| Lady and the Blog
Daily affirmations for kids are a great way to reduce anxiety and stress for young children. It's a simple way to change a person's mindset, lift their mood, and set them off on a path of positivity and success. And it only takes a few words of guidance to get started.| Lady and the Blog