Shallow breathing is caused by stress, posture, and muscle tension. Learn exercises to release tension and relieve shallow breathing.| Somatic Movement Center
The Flexor Reflex makes us automatically contract the flexor muscles on the injured side of our body, pulling away from the source of pain or splinting...| Somatic Movement Center
How to Even out the Imbalances in Your Body Scroll down to watch this video on Youtube We all have imbalances in the patterns of muscle| Somatic Movement Center