It is difficult to access the joy that is right in front of us with the emotional clutter of negativity getting in the way.| Psychology Today
It’s important to realize why we feel lonely, because only then can we see how we might address it.| Psychology Today
Loneliness is a problem of epidemic proportions, affecting millions from all walks of life. But while its roots are complex, remedies may be within reach.| Psychology Today
Each person must decide where they draw the line between preserving their privacy, at least from those with whom they are not intimate, and letting others in. To maintain those lines, they erect boundaries and work to preserve them. Some individuals are more vigilant, and even aggressive, about their firewalls, which can lead to discomfort, if not conflict, with others. But in general, setting healthy boundaries can be a way of preserving one's mental health and well-being.| Psychology Today