Nightmares or odd dreams can happen at anytime, and can feel a little disturbing. Here, a few of the common reasons adults tend to have weird dreams.| Amerisleep
Body pillows are sometimes used for decorative purposes, but they can actually help you get better sleep — so what is a body pillow and how does it work?| Amerisleep
Tech-free bedroom ideas based on science, designed to help you sleep better. See why bright lights, stressful emails, and social media don't belong in bed.| Amerisleep