I am relaxed when I stop at the library, having dissolved a truckload of tension on a massage table. The library, not far from the spa, seems like a good place to kill some time before my next appointment. Good chance to pick up a novel and maybe a movie. Oh, here’s a good movie.| The Phoenix Spirit
The Phoenix · Tiny Solutions Give Homes to the Homeless What does it take for people living on the streets to find a place to call home? The prevailing model in government and social service agencies for addressing homelessness is a “housing first” approach. Get the person out of the elements and into a safe| The Phoenix Spirit
As we live through these very challenging times, I can’t imagine anyone arguing about the need for developing resilience. This is especially true for those of us in recovery from addictions, whatever be our addiction or addictions. In this article, I’d like to suggest four practices that I have found helpful in developing resilience. The| The Phoenix Spirit
Does competition and recovery from addiction have a place in our journey?| The Phoenix Spirit
Month: September 2018| thephoenixspirit.com
Background In 2014 I authored an article for the Phoenix Spirit advocating for the passage of Steve’s Law. Steve’s Law, also known as the Good Samaritan Law, did pass in 2014, providing limited protections to people who call 911 and/or administer naloxone in response to a suspected or known drug overdose. The person calling 911,| The Phoenix Spirit
The Phoenix · Don't Love Them to Death. Get Help. Intervention is a highly effective way to get someone into addiction treatment. When it’s led by a professional interventionist, that is. Plenty of people try on their own to convince the addicted person to stop using and go to treatment. They might even stage their| The Phoenix Spirit
For most of us, our first responders-police officers, firefighters, emergency medical technicians, paramedics-are part of our local fabric. We may nod to the cop on the beat, wave to a crew of firefighters as they pass by or pull over obediently when an ambulance races by us. But, we generally take these men and women| The Phoenix Spirit
The word “service” doesn’t appear anywhere in the Twelve Steps. Yet, it is a highly respected hallmark of this widespread approach to recovery. Hang around where Twelve Steppers gather, and you’ll likely hear “Thank you for your service” buzzing in the air. Service looks different for each person in a Twelve Step program, ranging from| The Phoenix Spirit
I’m in treatment. Again. This time it’s my elbow. Fell on road bike, shattered the olecranon, a body part that apparently I don’t need anymore, so it was taken out during surgery. Surgery led to the question of opioids, for pain management. Codeine makes me sick. So does being in excruciating pain. This caused a| The Phoenix Spirit
The arguments surrounding the root cause of addiction have raged for decades. Addiction is often viewed as a societal or moral failing rather than a biological one. Many people believe that it is a choice to continue to drink or use vs. an illness. But is this really the situation? I recently sat down with| The Phoenix Spirit
Esteemed recovery historian, scholar and advocate William White notes that the concept and principles of peer recovery support has deep roots extending back to the original mutual self-help group Alcoholics Anonymous and spanning forward from that time to be a fundamental aspect of the substance use recovery movement. In 2019 Peer Recovery Support Services (PRSS)| The Phoenix Spirit
A new year has begun, and I hear deep yearnings for hopefulness in the people I connect with in and out of the recovering communities. This has led me to reflect upon hope and what can help us both develop and maintain hope. Consider these three dimensions: Imaginative, cognitive, and supportive. My reflections upon hope| The Phoenix Spirit
Living with an emotionally distant, rageful father left Deanna Broaddus hungry for attention and solace. Men – lots of men – were her first recourse, and then alcohol and drugs. Except for a suicide attempt at age 18, Broaddus did well, working and pursuing a master’s degree so that she could follow her passion to| The Phoenix Spirit
Eating disorders don’t discriminate. But people with a history of substance use disorder are at a higher risk for developing a potentially life threatening eating disorder. Clients may get sober only to use eating disorder symptoms — bingeing, restricting/dieting, and/or purging — instead of their drug of choice to cope with challenging emotions. This is| The Phoenix Spirit
Hi, my name is John Tolo. Here is my recovery story. I grew up in the toughest ghetto in New England outside of New York City. My family was the only white family in a neighborhood that was mostly Black and Hispanic. We moved there in 1972, at a time when racial tensions were high.| The Phoenix Spirit
To mark Recovery Month in Minnesota, I want to tell you about substance use disorder treatment reform, a website, and a mother from southern Minnesota. Let’s start with a hypothetical mother from southern Minnesota. Two years ago after much discussion, she finally gets her son, a heroin user, to agree to treatment. The mother, who| The Phoenix Spirit
“We make a living by what we get, but we make a life by what we give.” Winston Churchill Some might say that giving unconditionally is the path of true abundance. Stepping beyond our self-interest and thinking of others is a gift in and of itself, especially for those in recovery. It is not only| The Phoenix Spirit
It’s hard to imagine myself drinking or using again. It’s been so long since the last time I got drunk or high that it seems like an alternate life. The old me is a far away, distant memory. No more hangover headaches punishing me for the previous night. That past life of alcohol and drugs| The Phoenix Spirit
It's all very simple. You set a goal for yourself; you determine how you'll meet that goal, and then you follow some tried-and-true strategies that will help you reach it. Will power! That's all you need. Determination. Discipline. Ah, if the road to recovery were only that easy. Anyone reading this article, anyone recovering from| The Phoenix Spirit
This might sound like a strange question to raise for consideration in a newspaper dedicated to recovery issues. It is a question, however, that I hear being asked by people as we speak about issues like the impact of COVID-19 and what lies ahead, the many unsettled and turbulent situations around the world, and concerns| The Phoenix Spirit
