Smoky, tangy, meaty, and messy - vegetarian sloppy joes are quick & easy, and packed with protein. Using meaty mushrooms and hearty lentils, this family-friendly recipe comes together in just 30 minutes, makes excellent leftovers, and is freezer-friendly!| Gastronotherapy
This vegetarian BLT is everything you love about the classic—crispy, juicy, and flavor-packed—minus the meat. With smoky, marinated portobello mushrooms layered between crisp lettuce, ripe tomatoes, and an unforgettable rosemary mayo, it's a sandwich worth craving.| Gastronotherapy
This vegan chickpea salad sandwich is a cheaper spin on egg salad, with so much eggy flavor thanks to sulphurous black salt (AKA kala namak). Creamy, slightly crunchy, and high in protein, it's a healthy sandwich that's ready in just 10 minutes. Serve any leftover chickpea salad as a dip or add it to a salad for extra protein.| Gastronotherapy
This tofu scramble stays soft, fluffy, eggy, and creamy on the inside while developing a slight golden crust on the outside - just like scrambled eggs! It's a high protein and plant-based recipe that can be served with toast, inside a breakfast burrito, or turned into an egg salad sandwich. This healthy scramble is ready in 25 minutes and delicious enough for non-vegans!| Gastronotherapy
Meaty, juicy, savory, and crunchy, this portobello mushroom sandwich can be enjoyed by vegetarians and meat-eaters alike. Hearty portobello mushrooms are sauteed and topped with smashed avocado and a zippy and zesty ranch slaw. Satisfy your burger cravings in just 30 minutes with this healthy and delicious alternative.| Gastronotherapy
