Learn how to make healthy choices, for you and your family to achieve a heart-healthy diet.| www.heart.org
Eating healthy doesn’t have to mean dieting or giving up all the foods you love. Let the American Heart Association help you learn how to ditch the junk, give your body the nutrient-dense fuel it needs, and love every minute of it.| www.heart.org
Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.| recipes.heart.org