Dietary protein affects energy balance by decreasing food intake (FI) and increasing energy expenditure through diet-induced thermogenesis (DIT) in adults. Our objective was to investigate the effects of increasing the dietary protein in an isocaloric breakfast on subjective appetite, FI, blood gluc …| PubMed
A high-protein diet lowers blood glucose postprandially in persons with type 2 diabetes and improves overall glucose control. However, longer-term studies are necessary to determine the total magnitude of response, possible adverse effects, and the long-term acceptability of the diet.| PubMed
Most packaged foods in the U.S. have food labels. The label can help you eat a healthy, balanced, diet. Learn more.| medlineplus.gov
Food provides the energy and nutrients you need to be healthy. It is important to eat a variety of foods to get all the nutrients you need. Learn more.| medlineplus.gov
Proteins are the building blocks of life. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids.| medlineplus.gov
Carbohydrates are one of the basic food groups. Learn how to incorporate carbohydrates into a healthy diet.| medlineplus.gov